Step Into Your Power, Own Your Voice and Become the CEO of Your Life
– Helen: Your Empowerment Coach –
About Me
I’m Helen, an Empowerment Coach, and I help individuals choose themselves and step into the life they are truly meant to live.
People come to me when they feel stuck, disconnected, or know they are capable of more but aren’t fully living it. They are ready for more than surface-level change – they want clarity, confidence, and to step into a version of themselves that feels fully aligned, self-led, and in control of their life.
I’m known for creating a safe, supportive space while holding my clients to a higher standard, the life they say they truly want. This isn’t just about awareness, it’s about taking action and creating real, lasting change. I guide you to build unshakable confidence, find your voice, and become the CEO of your life, creating a life that feels aligned, fulfilling, and truly yours.
My Story
For a long time, I lived my life through the roles I held, mum, wife, daughter, carer, business partner. From the outside, I was doing what I was “meant” to do, but deep down, I didn’t truly know who I was outside of those roles. I spent years putting others first, being the people-pleaser, and losing connection with myself.
Everything shifted when I cared for my mum in her final stages. During that time, I witnessed not only her experience, but also the deep sadness and regret in others. It was confronting and it made me realise how easy it is to go through life without ever truly choosing yourself.
At the same time, I was in a very unhappy marriage and knew I deserved more. That was my wake-up call. I made the decision to start choosing myself, not just in small ways, but fully. I became intentional about my personal development, my mindset, and my spirituality.
That decision changed everything.
At 45, I chose to step into a completely new path and became a life coach. It wasn’t just a career change, it was stepping fully into my purpose. Through my own journey, I built confidence, found my voice, and created a life that feels aligned, fulfilling, and truly mine.
Now, this work matters deeply to me because I’ve lived it. I know what it feels like to feel lost, and I know what it takes to come back to yourself. I’m passionate about helping others choose themselves at the highest level, so they can wake up excited, feel deeply significant, and live a life with no regrets.
Because it’s never too late to change your life and I’m living proof of that.
My Approach
I believe the challenges my clients face aren’t because they’re not capable, it’s because they’ve become disconnected from who they truly are. Over time, self-doubt, conditioning, and life experiences create patterns that keep them stuck, playing small, or settling for less than they truly want
My work is about guiding you back to yourself, rebuilding that connection, strengthening your self-belief, and stepping into full self-leadership. This is where real, lasting transformation begins.
I take a structured and intentional approach to transformation. We work together consistently, creating the discipline, momentum, and accountability required for real change. This is not about occasional insight – it’s about integrating new ways of thinking, feeling, and showing up, week by week.
Alongside this, I combine powerful coaching frameworks with positive psychology, meditation, breathwork, and visualisation to support transformation on every level – mindset, emotion, and behaviour.
I don’t believe in quick fixes. I believe in lasting transformation, where you don’t just change your circumstances, but become the person who can create and sustain the life you truly want.
My Experience
- Certified Jay Shetty Life Coach
- Accredited Coach with the Association for Coaching
- Founder of Be The Best You Coaching
- Extensive experience coaching individuals across all areas of personal and professional life
- Coach within Jay Shetty’s community, supporting individuals on their personal development journeys
- Currently coaching Jay Shetty Certified Coaches to grow and expand their businesses, navigate challenges, gain clarity, and attract aligned clients
- Delivered and led self-development workshops, guiding individuals through personal growth and transformation
- Delivered and led coaching workshops across a range of topics to diverse audiences, supporting transformation in both personal and professional life
- Worked with a diverse range of clients across different life stages, from individuals seeking personal growth and confidence to those navigating career, business, and life transitions
- Consistently supports clients in creating lasting, life-changing transformation across confidence, mindset, and life direction
- Recognised for creating a safe, supportive, and empowering space that enables deep, lasting transformation